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		<title>Good Luck Jason Bahamundi</title>
		<link>http://stuffabout.me/?p=1143</link>
		<comments>http://stuffabout.me/?p=1143#comments</comments>
		<pubDate>Fri, 18 May 2012 15:24:58 +0000</pubDate>
		<dc:creator>Patrick Mahoney</dc:creator>
				<category><![CDATA[Endurance Sports Stuff]]></category>
		<category><![CDATA[Cook Train Eat Race]]></category>
		<category><![CDATA[Ironman Texas]]></category>

		<guid isPermaLink="false">http://stuffabout.me/?p=1143</guid>
		<description><![CDATA[Jason Bahamundi, the creator of Cook Train Eat Race, is racing at Memorial Hermann Ironman Texas tomorrow.  He&#8217;s been preparing for this day for as long as I&#8217;ve known him, which must be over 2 years now.  First it was &#8230; <a href="http://stuffabout.me/?p=1143">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>El Do Worlds Quick Facts &#8211; 5/15</title>
		<link>http://stuffabout.me/?p=1135</link>
		<comments>http://stuffabout.me/?p=1135#comments</comments>
		<pubDate>Wed, 16 May 2012 04:49:11 +0000</pubDate>
		<dc:creator>Patrick Mahoney</dc:creator>
				<category><![CDATA[Endurance Sports Stuff]]></category>
		<category><![CDATA[El Dorado Criterium]]></category>
		<category><![CDATA[Giro d Italia]]></category>
		<category><![CDATA[Outspoken Cycles]]></category>
		<category><![CDATA[Tour Of California]]></category>

		<guid isPermaLink="false">http://stuffabout.me/?p=1135</guid>
		<description><![CDATA[Well the normal life drama is over, thankfully.  But I&#8217;ve transitioned into a new excuse as to why I&#8217;ve not been posting or reading much lately &#8211; The Giro d Italia &#38; The Tour Of California.  That&#8217;s a lot of &#8230; <a href="http://stuffabout.me/?p=1135">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>El Do Worlds 5/8 &#8211; Quick Facts</title>
		<link>http://stuffabout.me/?p=1128</link>
		<comments>http://stuffabout.me/?p=1128#comments</comments>
		<pubDate>Wed, 09 May 2012 04:44:01 +0000</pubDate>
		<dc:creator>Patrick Mahoney</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dana Point Grand Prix]]></category>
		<category><![CDATA[El Dorado Criterium]]></category>
		<category><![CDATA[Outspken Cycles]]></category>

		<guid isPermaLink="false">http://stuffabout.me/?p=1128</guid>
		<description><![CDATA[The life drama continues.  But so does the bike racing, so the balance works.  That said, it&#8217;s a good thing I&#8217;m not training for a triathlon at the moment &#8211; I&#8217;ve been able to get the riding and the weight &#8230; <a href="http://stuffabout.me/?p=1128">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>8</slash:comments>
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		<title>El Do Worlds 5/1 &#8211; Quick Facts</title>
		<link>http://stuffabout.me/?p=1122</link>
		<comments>http://stuffabout.me/?p=1122#comments</comments>
		<pubDate>Wed, 02 May 2012 05:24:28 +0000</pubDate>
		<dc:creator>Patrick Mahoney</dc:creator>
				<category><![CDATA[Endurance Sports Stuff]]></category>
		<category><![CDATA[Dana Point Grand Prix]]></category>
		<category><![CDATA[El Dorado Criterium]]></category>
		<category><![CDATA[Orangeman Triathlon]]></category>
		<category><![CDATA[Outspoken Cycles]]></category>

		<guid isPermaLink="false">http://stuffabout.me/?p=1122</guid>
		<description><![CDATA[Gary &#38; I with some of the shop crew on a training ride. Sorry that I have been not around much lately &#8211; I&#8217;ve been dealing with some drama.  And even though this particular drama doesn&#8217;t have a heck of &#8230; <a href="http://stuffabout.me/?p=1122">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Fan Mail</title>
		<link>http://stuffabout.me/?p=1100</link>
		<comments>http://stuffabout.me/?p=1100#comments</comments>
		<pubDate>Fri, 27 Apr 2012 05:20:25 +0000</pubDate>
		<dc:creator>Patrick Mahoney</dc:creator>
				<category><![CDATA[Other Stuff]]></category>
		<category><![CDATA[Fan Mail]]></category>

		<guid isPermaLink="false">http://stuffabout.me/?p=1100</guid>
		<description><![CDATA[I got a bunch of great comments on my recent post about lightsabers. Dear Averitte588, Thank me? No thank you. If I&#8217;ve motivated you to read, then I&#8217;ve done my job. And if I&#8217;ve inspired you to start your own &#8230; <a href="http://stuffabout.me/?p=1100">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>6</slash:comments>
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		<title>El Dorado Criterium 4/24 &#8211; Quick Facts</title>
		<link>http://stuffabout.me/?p=1092</link>
		<comments>http://stuffabout.me/?p=1092#comments</comments>
		<pubDate>Wed, 25 Apr 2012 05:52:43 +0000</pubDate>
		<dc:creator>Patrick Mahoney</dc:creator>
				<category><![CDATA[Endurance Sports Stuff]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[El Dorado Criterium]]></category>
		<category><![CDATA[Outspoken Cycles]]></category>

		<guid isPermaLink="false">http://stuffabout.me/?p=1092</guid>
		<description><![CDATA[Granted, I&#8217;ve never been able to claim that my body fat percentage was anywhere near, say, 5%. But I&#8217;ve lost a crap-load of the fat I used to have. The only problem is that all my remaining extra pounds are &#8230; <a href="http://stuffabout.me/?p=1092">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>A Brief History Of The Lightsaber</title>
		<link>http://stuffabout.me/?p=1084</link>
		<comments>http://stuffabout.me/?p=1084#comments</comments>
		<pubDate>Tue, 24 Apr 2012 04:30:19 +0000</pubDate>
		<dc:creator>Patrick Mahoney</dc:creator>
				<category><![CDATA[Other Stuff]]></category>
		<category><![CDATA[Jedi Knights]]></category>
		<category><![CDATA[Lightsaber]]></category>
		<category><![CDATA[The Sith]]></category>

		<guid isPermaLink="false">http://stuffabout.me/?p=1084</guid>
		<description><![CDATA[Adapted from Wookiepedia. Designed to be equally effective in both combat and ceremony, the lightsaber is inextricably synonymous with the Jedi Order&#8217;s values to uphold peace and justice throughout the Galaxy. This perception has always endured, despite the many conflicts &#8230; <a href="http://stuffabout.me/?p=1084">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Cycling Weekend</title>
		<link>http://stuffabout.me/?p=1075</link>
		<comments>http://stuffabout.me/?p=1075#comments</comments>
		<pubDate>Mon, 23 Apr 2012 05:57:28 +0000</pubDate>
		<dc:creator>Patrick Mahoney</dc:creator>
				<category><![CDATA[Endurance Sports Stuff]]></category>
		<category><![CDATA[La Fleche Wallonne]]></category>
		<category><![CDATA[Liege-Bastogne-Liege]]></category>
		<category><![CDATA[Outspoken Cycles]]></category>
		<category><![CDATA[Palos Verdes]]></category>

		<guid isPermaLink="false">http://stuffabout.me/?p=1075</guid>
		<description><![CDATA[A lot of cycling this weekend, both on the bike and off&#8230; SATURDAY In the saddle -  The Outspoken crew and I headed north to Palos Verdes.  I love riding in Palos Verdes once I get there, but the only &#8230; <a href="http://stuffabout.me/?p=1075">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://stuffabout.me/?feed=rss2&#038;p=1075</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
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		<title>Have Any Bad Memories?  Well There&#8217;s A Pill To Take Care Of That&#8230;</title>
		<link>http://stuffabout.me/?p=1068</link>
		<comments>http://stuffabout.me/?p=1068#comments</comments>
		<pubDate>Thu, 19 Apr 2012 16:04:55 +0000</pubDate>
		<dc:creator>Patrick Mahoney</dc:creator>
				<category><![CDATA[Other Stuff]]></category>
		<category><![CDATA[George Santayana]]></category>
		<category><![CDATA[Wired Magazine]]></category>

		<guid isPermaLink="false">http://stuffabout.me/?p=1068</guid>
		<description><![CDATA[Check out this article from a recent issue of Wired Magazine. Simply put, science is apparently close to coming up with a chemical inhibitor that can delete specific memories from your brain. Basically, you take a pill and sit down &#8230; <a href="http://stuffabout.me/?p=1068">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
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		<title>El Do Criterium Quick Facts</title>
		<link>http://stuffabout.me/?p=1062</link>
		<comments>http://stuffabout.me/?p=1062#comments</comments>
		<pubDate>Wed, 18 Apr 2012 05:11:38 +0000</pubDate>
		<dc:creator>Patrick Mahoney</dc:creator>
				<category><![CDATA[Endurance Sports Stuff]]></category>
		<category><![CDATA[El Dorado Criterium]]></category>

		<guid isPermaLink="false">http://stuffabout.me/?p=1062</guid>
		<description><![CDATA[I know I said that I wasn&#8217;t going to do a race report for a 30 minute bike race. But I have nothing else particularly compelling to write about. Will you meet me half way? I&#8217;ll do it in bullet &#8230; <a href="http://stuffabout.me/?p=1062">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>10</slash:comments>
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